The rise of cardiovascular diseases begs question on how we can predict the occurrence of these diseases and prevent them from happening. Cardiovascular diseases fall under a category known as chronic…
PREVENTING CARDIO-RESPIRATORY DISEASES AND OTHER LIFESTYLE DISEASES. Staying healthy is a basic need in this generation where the cost of medical bills is increasing daily. Prevention of diseases can save you…
MUSCLE ACHES AFTER EXERCISE/DELAYED ONSET OF MUSCLE SORENESS (DOMS). You have definitely experienced discomfort a day after your first intense exercises on your calf muscles, thighs, hamstrings and all over your…
WHY REGULAR MEDICAL CHECKUPS AND EMPHASIS ON PREVENTIVE MEASURES?The future of medicine is not actually on the ability to treat but rather to prevent the condition from happening. This is why…
