BLOOD CLOTS. (DEEP VENOUS THROMBOSIS AND PULMONARY EMBOLISM.)
When we develop a clot, mostly in our calf region we refer that as deep venous thrombosis (DVT). When the clot dislodges and travels back to the lung, we call it…
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DEPRESSION & EXERCISE.
We all feel sad, moody or low from time to time, depression is more than that. This is a serious condition with impact on both physical and mental health. There is…
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PAINFUL PERIODS (Dysmenorrhea).
Most of my friends experience extremely painful periods (dysmenorrhea) and as a result, I decided to talk about it. During periods it’s considered normal to experience mild pain. Pain is a…
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NECK PAIN
Most often patients come complaining of neck pain accompanied with or without shoulder, arm, forearm, finger pain or numbness. Neck pain can be accompanied with headaches and muscle tightness with decreases…
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UNDERSTANDING BACK PAIN IN WOMEN.
What is back pain actually? Back pain is a symptom of the underlying medical conditions. We can divide the back into two, the upper back and lower back. How focus is more…
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OCCUPATION AND HEALTH.
What do you do for a living? Tell me about your typical day? Are among the many questions doctors will ask you during your visit especially if your main concern is…
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HEEL PAIN
Pain is the leading reason why many people visit a doctor or any medic, just like any other, heel pain causes discomfort and difficult in walking. no right reserved to the…
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OVER THE COUNTER MEDICATION, MORE HARM THAN GOOD.
It’s so easy especially in Kenya to buy medication from the chemists and pharmacies without any prescription from a doctor. The ease of buying this medication as resulted to more harm…
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UNDERSTANDING OSTEOARTHRITIS (OA).
Osteoarthritis (OA) is the most common type of arthritis. It usually affects weight-bearing joints in the knees and hips, along with hands and spine. It can cause stiffness, joint pain and…
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WEIGHT MANAGEMENT IN PREVENTION OF CARDIOVASCULAR DISEASES.
human heart. What’s the ideal body weight? Some define it to be maximally healthful weight for a person based on mass and height but also influenced by gender, muscular development, and…
