Weight Loss.
“Losing weight is not hard, losing it in a healthy way is,” that’s my own quote though. There are many factors to consider when it comes to weight management, especially in…
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PHYSIOTHERAPY OR OCCUPATIONAL THERAPY FOR CEREBRAL PALSY AND STROKE?
Disclaimer: This is my personal opinion and does not reflect those of the companies or organisations associated with my name. Is my previous article, is physiotherapy massage? I explained in detail…
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Is Physiotherapy Massage? Understanding physiotherapy.
To answer this we need to understand the scope of Physiotherapy. Physiotherapy is broad and hence no single definition can accurately describe it. Bear with me on this, OK? It’s clear…
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WEIGHT LOSS- ABDOMINAL/belly fat.
Globally, weight is becoming the greatest risk factor associated with a number of non-communicable diseases. In our previous article, we looked at different causes of weight gain. It’s important to review…
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OCCUPATION AND HEALTH.
What do you do for a living? Tell me about your typical day? Are among the many questions doctors will ask you during your visit especially if your main concern is…
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OVER THE COUNTER MEDICATION, MORE HARM THAN GOOD.
It’s so easy especially in Kenya to buy medication from the chemists and pharmacies without any prescription from a doctor. The ease of buying this medication as resulted to more harm…
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TIME TO CHECK YOUR CRP LEVELS- preventing cardiovascular diseases.
The rise of cardiovascular diseases begs question on how we can predict the occurrence of these diseases and prevent them from happening. Cardiovascular diseases fall under a category known as chronic…
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WHY REGULAR MEDICAL CHECKUPS AND EMPHASIS ON PREVENTIVE MEASURES?
WHY REGULAR MEDICAL CHECKUPS AND EMPHASIS ON PREVENTIVE MEASURES?The future of medicine is not actually on the ability to treat but rather to prevent the condition from happening. This is why…
